Book a consultation call!

Finding the right therapist is a personal journey, and it’s important that you feel comfortable, heard, and understood. During your free 15-minute consultation call, we can get to know each other, discuss your goals, and see if my approach feels like a good match. Therapy is a partnership, and feeling safe and supported is the first step toward meaningful growth. There are no hard feelings in finding a therapist that woks well for you!

To get started, click Contact Us and fill out the form. We will reach out to schedule either a free 15-minute consultation call or your intake appointment, depending on what works best for you.

Our fees vary depending on the type of service:

• Intake Appointment: $200

• 50-Minute Therapy Session: $175

Additional fees may apply for late cancellations or other services.

We understand that cost can be a barrier to care, and in some cases, we offer a sliding-scale rate and accept insurance to make therapy more accessible. To learn more or inquire about fees, please contact us directly.

We are in-network with Blue Cross Blue Shield plans, including PPO (Preferred Provider Organization), BCS (Professional Blue Choice PPO), BCE (Blue Choice PPO Preferred), and BCO (Blue Choice Options), as well as with Aetna plans.

For clients utilizing out-of-network (OON) benefits, we are happy to provide a superbill, an itemized receipt of services, that you can submit to your insurance provider for possible reimbursement. Coverage and reimbursement rates vary by plan, so we recommend confirming details directly with your insurance company.

We are also in the process of becoming credentialed with additional insurance providers, though we cannot guarantee a specific timeline at this time.

You can cancel or reschedule an appointment anytime through the client portal or by contacting your clinician directly

Please note all changes must be made at least 24 hours in advance of your scheduled session. Appointments cancelled or rescheduled with less than 24 hours’ notice will be charged the full session fee.

Our practice is fully online to make therapy more accessible, flexible, and convenient. Telehealth allows clients to attend sessions from the comfort of their own space, eliminating barriers like travel, scheduling conflicts, or childcare needs. It also enables us to serve individuals across the state, including those in rural or underserved areas who may not have access to local providers. Many clients find that meeting virtually offers greater privacy and comfort, while still receiving the same level of professional, compassionate care.

Confidentiality is a cornerstone of therapy. Everything you share in sessions is private and protected under HIPAA. We will also openly discuss any instances where we share community connections, so you feel comfortable with how your information is handled. Please note that, in rare cases, confidentiality may be legally required to be broken—for example, if there is a risk of harm to yourself or others. Your trust and privacy are always a top priority, and we take every step to ensure a safe, respectful, and professional space for therapy.